Tina Disley Wellbeing Therapies

Welcome to Tina Disley Wellbeing Therapies. Supporting you with Natural Health, Massage, Homeopathy and Wellbeing Therapies in Cambridge and online.

I'm passionate about environmentally friendly practices and only use organic and vegan friendly products.

Tina Disley Wellbeing Therapies

Massage

Winter Warmer Hot Stone Massage

1 hour · £75

More info Melt away any tension with a deeply soothing Full-Body Hot Stone Massage, designed to ease tired muscles and restore warmth from head to toe. We'll use a comforting blend of warming essential oils—ginger, juniper and rosemary —to enhance relaxation, uplift the mind and boost circulation.

Your experience is completed with a heated eye mask to calm the mind, followed by a herbal tea to ground and nourish you after your treatment.

Perfect for: deep relaxation, tension relief, and cold-weather comfort. View less

Relaxing Holistic Massage - 1 hour

1 hour · £70

More info A deeply relaxing full body massage treatment to ease tension and calm the mind from head to toe. A lighter pressure is used with slow movements to relax the nervous system, thereby assisting the body to let go of built up tension and to reset. A healing and nourishing treatment to bring you some solace in your body.
Time indicated includes consultation time. View less

Relaxing Holistic Massage - 1.5 hour

1 hour, 30 mins · £105

More info A deeply relaxing full body massage treatment to ease tension and calm the mind from head to toe. A lighter pressure is used with slow movements to relax the nervous system, thereby assisting the body to let go of built up tension and to reset. A healing and nourishing treatment to bring you some solace in your body.
Appointment duration indicated includes consultation time. View less

Relaxing Holistic Massage 2 hour

2 hours · £135

More info A deeply relaxing full body massage treatment to ease tension and calm the mind from head to toe. A lighter pressure is used with slow movements to relax the nervous system, thereby assisting the body to let go of built up tension and to reset. A healing and nourishing treatment to bring you some solace in your body.

Time indicated includes consultation time. View less

Deep Tissue Massage 60 min appointment

1 hour · £70

More info Deep Tissue Massage aims to release chronic patterns of tension held in the body through slow strokes, and a combination of deep and light pressure on the contracted areas. These techniques are used in combination with supporting the nervous system to release held tension.

Deep-tissue massage is helpful to reduce pain, loosen muscle tissue, release toxins from the muscles and improve blood and oxygen circulation.

Working on the opposite of the old saying 'no pain no gain', the intention is on a deeply relaxing and therapeutic therapy to help your body reset with ease. View less

Deep Tissue Massage 90 min appointment

1 hour, 30 mins · £105

Hot Stone Massage 60 minute appointment

1 hour · £75

More info A 60 minute treatment typically includes back, legs and feet massage. Appointment duration indicated includes consultation time. View less

Indian Head Massage 60 minute appointment

1 hour · £70

More info Indian Head Massage is a massage of the back, neck, shoulders, face and head. This is a deeply relaxing treatment often used to help reduce symptoms of stress, headaches, migraines, and tension in the upper back, neck and shoulders. You have the choice of having the massage seated or laying down on the massage couch. This restorative treatment creates a sense of calm and well-being.
Appointment duration indicated includes consultation time. View less

Nourishing Head and Foot Massage

1 hour · £70

More info This restorative treatment includes the best of both therapies, a deeply relaxing Indian Head Massage and a restorative foot Massage. Leaving you feeling nourished, grounded, restored and ready to face the world again. View less

Massage - Pregnancy & Post-natal

Pregnancy Massage 60 minute appointment

1 hour · £70

More info A full body pregnancy massage taken in the side lying position. Available in the 2nd and 3rd trimester of pregnancy. Appointment duration indicated includes consultation time.

***Special cancellation terms for Pregnancy Massage ***
Should you go into labour on the day of your appointment, the session can be re-booked within 6 months of the original appointment for Post-Natal Massage or any other treatment. View less

Post-Natal Massage 60 minute appointment

1 hour · £70

More info Whether you are experiencing aches and pains, post-natal stresses or just in need of some 'me time', post-natal massage helps to gently support and re-balance the body at this special time. Post-natal massage is designed to help the muscles release the muscle memory of labour along with improving posture and gently re-balancing the body. Ideally all new mums would have regular massage soon after birth to aid with healing and relaxation.

Appointment time indicated includes consultation time. View less

Massage Packages

Rest and Restore Ritual

2 hours · £140

More info Rest and restore massage ritual includes a full body holistic massage, restorative Indian Head Massage and a relaxing holistic facial. This peaceful two hour treatment is the perfect treatment to restore your nervous system to allow for improved sleep and feelings of calm. View less

Organic Facials

Organic Holistic Facial

1 hour · £75

More info A deeply relaxing organic facial treatment and head massage. Incorporating consultation, facial routine and face and head massage. Appointment duration indicated includes consultation time.
Skincare products used in your Holistic Facial are all Vegan and cruelty free. View less

Homeopathy

Homeopathy consultation

1 hour · £85

More info During a Homeopathic consultation we may cover your medical history, any physical symptoms, your emotional well-being and sleep pattern. Following your appointment homeopathic remedies are prescribed.

Session time is usually between 30-60 minutes.

Sessions are available by Video call, phone or in-person at Satyam Wellbeing Centre. View less

Homeopathy (under 12's)

30 mins · £55

Homeopathy enquiry call

10 mins ·

More info 10 mins enquiry call to discover how homeopathy can help you. View less

Wellbeing Consultation

1 hour · £65

More info I support women suffering from physical and emotional health issues to flourish and grow by positive self-care routines and making healthy lifestyle choices. I work with you to pin point the elements causing illness to enable long term recovery to take place.
Wherever you are in your wellbeing journey, I'll help you navigate the many confusing options out there and create a bespoke treatment plan for you. I really enjoy working with women who are motivated to take their health to the next level through natural health. View less

Wellbeing follow-up 30 mins

30 mins · £35

Vegan Wellbeing

Vegan Lifestyle - 6 weeks Vegan wellbeing

1 hour · £230

More info If you're looking to transition to a plant based diet and don't know where to start this is for you. I'll give you inspiration on how to make it work for you with health and wellbeing at the heart of the sessions. Sessions are scheduled weekly for 6 weeks.

We'll meet for weekly sessions where you can bring along any questions, areas where you need extra support and I'll help you to find solutions. You may already be mostly vegan but need some support and ideas to stay on track or it may be completely new to you. Either way I'll help signpost you to everything you need to make an easy transition. You'll also have access to email support from me during the programme.
What is included:

* 1 x one hour session in-person or Online
* 5 x 30 minute session online/by phone
* 6 weeks email support in-between sessions View less

Vegan Lifestyle - 1 hour

1 hour · £60

More info Bespoke coaching to help your transition to a healthy vegan lifestyle.
Are you feeling a bit lost with your vegan journey? Would you like an hour to ask questions, get new ideas or put some fun back into your vegan journey?

A Power Hour is fantastic if you don’t have the time or money to invest in ongoing coaching, but you do have a few questions or a specific area of your diet or lifestyle you’d like to focus on.
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Vegan Enquiry Call - 10 min

10 mins ·

More info 10 minute enquiry call to discover how vegan coaching can help you. View less

Tina Disley Wellbeing Therapies

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Tina Disley Wellbeing Therapies

Satyam Wellbeing Centre

Tina Disley Wellbeing, Satyam Yoga and Wellbeing Centre, 2-4 Hawthorn Way, Cambridge, Cambridgeshire, CB4 1AX

Wednesday

Friday

Saturday

09:00 - 13:45

09:00 - 13:15

09:00 - 12:30

Orchard Park Studio (*exclusively for women)

Tina Disley Wellbeing, Sweetpea Way, Cambridge, Cambridgeshire, CB4 2GT

Monday

Tuesday

Wednesday

Thursday

Friday

08:00 - 17:15

16:15 - 17:15

08:00 - 17:15

16:15 - 17:15

Zoom appointment (Homeopathy & wellbeing)

Cambridge, Cambridgeshire

Monday

Tuesday

08:00 - 16:00

Mobile Cambridge Location (home visit)

Monday

Tuesday

Wednesday

Thursday

Friday

12:00 - 16:00

Tina Disley Wellbeing Therapies

Satyam Wellbeing Centre

Tina Disley Wellbeing, Satyam Yoga and Wellbeing Centre, 2-4 Hawthorn Way, Cambridge, Cambridgeshire, CB4 1AX

Orchard Park Studio (*exclusively for women)

Tina Disley Wellbeing, Sweetpea Way, Cambridge, Cambridgeshire, CB4 2GT

Zoom appointment (Homeopathy & wellbeing)

Cambridge, Cambridgeshire

Mobile Cambridge Location (home visit)

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Tina Disley Wellbeing Therapies

Tina Disley Wellbeing Therapies

Tina Disley Wellbeing Therapies

Massage

Massage - Pregnancy & Post-natal

Massage Packages

Organic Facials

Homeopathy

Wellbeing Consultation

Vegan Wellbeing

Tina Disley Wellbeing Therapies

Tina Disley Wellbeing Therapies

Satyam Wellbeing Centre

Orchard Park Studio (*exclusively for women)

Zoom appointment (Homeopathy & wellbeing)

Mobile Cambridge Location (home visit)

Tina Disley Wellbeing Therapies

Satyam Wellbeing Centre

Orchard Park Studio (*exclusively for women)

Zoom appointment (Homeopathy & wellbeing)

Mobile Cambridge Location (home visit)

Send us a message